Everyone is different. There are some feelings of benefits such as :

  • Feeling rejuvenated
  • Feeling stimulated and alert
  • Better circulation
  • Enhancing the immune system
  • Better digestion
  • Relaxing and stimulating muscles
  • Feeling cleansed of toxins
  • Assisting in deeper sleep
  • Feeling more rested and relaxed
  • Able to move more easily

However, people can also feel:

  • Tired
  • The need to urinate more
  • More frequent bowel movements
  • Headaches
  • More intensely emotional

During the massage the receiver may feel the desire to sleep, have a runny nose, hear their digestion start, feel colder or warmer, become thirsty, react to the massage medium or have flatulence. All these reactions are quite normal. Should you have any concerns contact your therapist who will be happy to advise at any time.